What is Shatavari Powder and Why is it Used?
The root of the Shatavari plant, a sacred herb in Ayurveda with adaptogenic and restorative qualities, is used to make Shatavari powder. In addition to helping with digestion, immunity, and general vitality, it has long been used to improve women's health and hormonal balance. Packed with antioxidants and saponins, it's frequently used to fight stress, lower inflammation, and give you back your vitality. Additionally, shatavari is thought to be a natural galactagogue that is beneficial for moms.
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